Skin Check Frequency: How Often Should You Check for Moles and Cancer?
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Many people overlook the importance of regular skin checks, but they can catch a wide range of issues before they become serious. At Clear Lake Dermatology, we emphasize the need for early detection to protect your overall health and well-being.
So, what does melanoma look like, and how often should you examine yourself for abnormal growths? While everyone has different needs, we recommend performing a self-check at least once a month.
Below, we discuss what to look for during self-exams and how a professional skin cancer screening can provide peace of mind. If you have a concern, such as a cancerous mole, call right away to book an appointment in the Greater Houston area. Our team in League City and Webster, TX is here to help.
How to perform a self-skin check
Before discussing the frequency of skin checks, it's important to understand how to perform a skin cancer exam correctly. Here are some tips to follow:
- Start by selecting an ideal time and place: Make sure you have adequate lighting and a full-length mirror to examine your body. Choose a time when you have privacy and can carefully scrutinize your skin without being rushed.
- Get familiar with your skin: Look for any changes in the size, color, shape, or texture of existing moles or spots on your skin. Also, pay attention to new growths or sores that do not heal within a few weeks.
- Examine all areas of your body: Don't forget to check less obvious places, such as between your fingers and toes, under your nails, and even the bottoms of your feet.
What does melanoma look like?
So, what does melanoma look like? Melanoma often presents as a dark, irregularly shaped spot or asymmetrical mole, but it can also look like a pink, red, or flesh-colored bump. It may be accompanied by symptoms such as itching, bleeding, or overall changes in size or shape.
However, not all melanomas fit this description. Some have no visible color and only present as an abnormal growth or sore that doesn't heal. Regular skin checks allow you to detect these issues and seek medical attention if needed.
Skin check frequency recommendations
As a general rule of thumb, we recommend a self-examination at least once a month. However, some factors may warrant more frequent skin checks in League City and Webster, TX:
- Family history of skin cancer
- Personal history of skin cancer
- Personal history of concerns such as a dark or asymmetrical mole
- Fair or light skin complexion
- Excessive sun or UV exposure
Professional skin cancer screenings
While self-skin checks are important for early detection, they should not replace regular screenings by a dermatologist. At Clear Lake Dermatology, our team is experienced in detecting and treating issues such as cancerous moles. We recommend scheduling yearly screenings for those at average risk and more frequently for high-risk individuals. Our goal is to provide comprehensive care and peace of mind for all our patients.
Book a skin cancer exam
Whether you are concerned about an asymmetrical mole or need to book a skin cancer exam, our team at Clear Lake Dermatology is here to help. Call now to schedule an appointment in the Greater Houston area and protect your skin health. Don't delay — make skin checks a priority for yourself and your loved ones in League City and Webster, TX.